Shelley Chapman on eating with intent, vegan mozz, and le...

What this episode covers

Shelley Chapman from @TheMindfulPlate is BACK on the podcast! Trish interviewed her last spring and so much has changed in her life. She talks about her travels, what she learned and the inspiration she brought back home. She also talks about cutting her hair and why it was a big damn deal. The two talk recipes, eating with intent, and why control can sometimes be a dirty word. Follow Shelley, her journey and her recipes on her YouTube Channel, "The Mindful Plate". You can also see what she's up to on her Instagram, @shelleywellness.

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Frequently Asked Questions

How long is this episode of Hungry for More : an Epicurean's Dilemma?

This episode is 57 minutes long.

When was this Hungry for More : an Epicurean's Dilemma episode published?

This episode was published on May 11, 2023.

What is this episode about?

Shelley Chapman from @TheMindfulPlate is BACK on the podcast! Trish interviewed her last spring and so much has changed in her life. She talks about her travels, what she learned and the inspiration she brought back home. She also talks about...

Can I download this Hungry for More : an Epicurean's Dilemma episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.