EPISODE · Jan 14, 2026 · 39 MIN
Shellie Edington Episode 31
from Legends and Masters Podcast · host Warren Jennings
Send us Fan MailShellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymnast who shared the floor with Mary Lou Retton chose a different path in adulthood and after years of parenting and globo-gyms found CrossFit and a path to the Games. Learning how to over-come physical and mental health challenges she rose to Champion. Retiring from competitive CrossFit in 2018 she focused on her business ulitmately opening Edington Family Fitness with a high focus on Womans health and development. In 2025, with the Age-Group Games near her home in Columbus OH, she decided to return to Competitive CrossFit qualifing for her 6th Games. www.edingtonfamilyfitness.comInstagram @shellie_edington
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Send us Fan Mail Shellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymnast who shared the floor with Mary Lou Retton chose a different path in adulthood and after years of parenting and globo-gyms found CrossFit and a path to the Games. Learning how to over-come physical and mental health challenges she ro...
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Shellie Edington Episode 31
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