神經科現場 EP22|不要停在「焦慮感」 episode artwork

EPISODE · May 12, 2026 · 19 MIN

神經科現場 EP22|不要停在「焦慮感」

from 欽自跟你說 · host 未來健康研究院

孩子沉迷手機、短影音,一收走就翻臉?在學校坐不住、甚至跟同學暴衝打架,讓身為家長的你疲於奔命、被老師叫去學校叫到心碎?方醫師在《神經科現場》深入解析「多巴胺不足綜合症」,告訴你這不是孩子故意的,而是大腦前額葉的「保險絲」斷電了!本集將分享獨家「ADAIHRRT」八大症狀自檢表,教你如何利用「高階多巴胺」運動處方與「AI筆記法」拯救分心。當孩子情緒炸裂時,方醫師更親自示範如何當孩子的「外掛前額葉」,用冷靜與暗示化解衝突。別再用對衝解決問題,讓科學成為你最強的教養後盾。 - 本集 Podcast 也有影片版本哦! 👉 https://youtu.be/ChkAU_zniZQ - 歡迎追蹤未來健康研究院,與方識欽院長一起探索健康秘訣,迎接美好人生! YouTube頻道:https://bit.ly/3VKJNAq Facebook粉專:https://bit.ly/42CLvpw IG:https://instagram.com/xhealthlab99 TikTok:https://www.tiktok.com/@xhealthlab LINE官方:https://line.me/ti/p/@396cqiuz 官網:https://x-healthlab.com/ - 合作洽詢:[email protected] 影片配樂:方崴 FUN.wav Studio 影片製作:沃而瀚科技團隊 -- Hosting provided by SoundOn

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神經科現場 EP22|不要停在「焦慮感」

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