身体は動きたがっている❣️
from ゆとり＠福島幸子 Hosted by 福島幸子
室内にいる時間が多くなる中、運動不足が気になるかもしれません。日頃の生活動作を骨格や関節を一節一節意識して動いてみると、結構疲れますよ👍❣️
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This episode was published on April 8, 2020.
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