EPISODE · Jan 30, 2024 · 14 MIN
身體喜歡你這樣睡2-2 商周出版 吳家碩 由深沈的睡眠中起床，容易有起床氣。小孩子的深沈睡眠比較多，因此起床氣也比較多。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
鬼壓床不是真的有鬼在壓制你喔，而是當大腦做夢睡眠時，身體完全不會動，這是大腦的保護裝置。但萬一不小心短暂醒來，身體仍然是鎖住狀態，這時就會覺得動彈不得。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得
Embed this episode
Ready to play
身體喜歡你這樣睡2-2 商周出版 吳家碩 由深沈的睡眠中起床，容易有起床氣。小孩子的深沈睡眠比較多，因此起床氣也比較多。 周詳 新書快報
0:00
14:41
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 新書快報。The Book Reviewer @ Taiwan?
This episode is 14 minutes long.
When was this 新書快報。The Book Reviewer @ Taiwan episode published?
This episode was published on January 30, 2024.
Can I download this 新書快報。The Book Reviewer @ Taiwan episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!