EPISODE · Jun 11, 2025 · 37 MIN
身為營養師，我的健檢報告一定很健康...嗎？｜S1 EP.6 營養師健檢
from 麥菜阿姨 · host 營養師小麥
近期功能醫學的話題吵翻天 剛好最近我跟室友又做完健康檢查 那就來跟大家聊聊健檢到底值不值得做 以及我對功能醫學的一些心得！ 00:32 為什麼做健康檢查 05:55 檢查項目與內容 11:14 女性荷爾蒙、甲狀腺與壓力的影響 13:47 報告結果與日常調整 22:30 睡眠品質差異與父母教育的影響 24:37 過敏原檢測的意義與投資價值 28:28 過敏原與食物選擇 30:13 健檢的重要性與好處 追蹤我的 Instagram↘ https://www.instagram.com/chiayun_dietitian/ 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq -- Hosting provided by SoundOn
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身為營養師，我的健檢報告一定很健康...嗎？｜S1 EP.6 營養師健檢
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