EPISODE · Apr 23, 2026 · 13 MIN
深吸慢吐的科學-鬍子醫師的「陰陽」神經調控術😤
from YogiJo的瑜伽不正經 · host Jo
#耳鼻喉科醫師練習瑜伽三年的跨界心得 #呼吸是自律神經的窗 #鬍子醫師柯醫師的生理學小課堂 #橫膈膜下降、胸腔負壓、迷走神經反射融入瑜伽練習。 未完待續⋯ 仁弘耳鼻喉科 https://pse.is/8z4xdh 鬍子醫生診間生活 https://pse.is/8z4xf6 -- Hosting provided by SoundOn
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深吸慢吐的科學-鬍子醫師的「陰陽」神經調控術😤
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