EPISODE · Dec 26, 2025 · 5 MIN
圣诞特辑 | 圣诞大餐后带你恢复健康饮食
from 啊！原来是这样 · host 96.3好FM
圣诞大餐很快乐，但身体常常会“抗议”。这一集关注佳节后的身体反应与饮食调整，聊聊如何在享受美食之后，温和照顾身体，也为接下来的跨年聚会做好准备。 受访者：黄廷方综合医院 高级营养师 黄喜铭 主持人：邓薪萤 Aurora 反馈电邮：[email protected] omnystudio.com/listener for privacy information.
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圣诞特辑 | 圣诞大餐后带你恢复健康饮食
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