EPISODE · Dec 10, 2025 · 4 MIN
【生活分享#2】浪花舞泳池訓練班課程心得
from 覺察對話練習：內耗女孩的自救指南 · host 朵拉
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmfuxl3gs008e01z47nkgbdq7/comments 今天想跟大家分享我在11月報名了浪花舞泳池訓練班的課程心得。 衝浪讓人著迷的地方是站上板子上的那一刻，好好領會波浪、同時調節身體，是自由、愉悅和輕鬆，所有的事情都不重要了，真正的專注在當下。 如果想看更多我的衝浪課程筆記，歡迎到我的方格子觀看文字版 👉https://vocus.cc/article/692f9cbffd897800015df40a 想學衝浪找 🌊 浪花舞，一起享受衝浪的樂趣吧！ 👉https://www.instagram.com/wavedancesurflife/ —— 📅 每週一、三更新 一起練習覺察、對話、成為更自由的自己 Powered by Firstory Hosting
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【生活分享#2】浪花舞泳池訓練班課程心得
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