生活滿意度(010)|愛健康(2): 將「減害」概念運用在慢性疾病的預防上(2)

#愛健康慢性疾病在日本被稱為是一種生活習慣病。所以，如果要預防和避免自己有慢性疾病，就必須要有良好的生活習慣，注重飲食的攝取和運動。但是，除了飲食、運動和生活習慣之外，就沒有其他的方法來預防和避免了嗎?聽聽今天邀請的來賓，臺灣師範大學健康促進與衛生教育學系李思賢特聘教授從「減害」觀點談起。思賢老師總是能將艱深的知識用非常淺顯的言語傳達出來，這是我非常佩服的地方。期願每一個人都能滿意自己的生活，愛自己。 -- Hosting provided by SoundOn

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生活滿意度(010)|愛健康(2): 將「減害」概念運用在慢性疾病的預防上(2)

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