生活滿意度(012)|愛生活:	現在的挑戰與韌性:在生活中找到自我肯定的價值 episode artwork

EPISODE · Mar 19, 2024 · 8 MIN

生活滿意度(012)|愛生活: 現在的挑戰與韌性:在生活中找到自我肯定的價值

from 牽手之聲-生活滿意度 · host 呂慧芳

#愛生活 年齡是一件有趣的事情,年輕的時候好像無所無懼,但中高齡之後,在生活中反而很容易有所擔憂,一不小心就陷入憂鬱之中,進而否定自己。面對困境和困難,如何調適自己的情緒,是很重要的課題。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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生活滿意度(012)|愛生活: 現在的挑戰與韌性:在生活中找到自我肯定的價值

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