EPISODE · Oct 21, 2025 · 11 MIN
生活滿意度(031)|愛說菜: 餐桌上的綠寶石-綠花椰菜&花椰菜飯糰的做法
from 牽手之聲-生活滿意度 · host 呂慧芳
愛說菜 綠花椰菜，總是默默待在盤子的一角，看起來平凡又樸素，但這位「綠色小樹」卻是營養界的超級巨星。它富含維生素C、K、葉酸與膳食纖維，還有神奇的蘿蔔硫素，能抗氧化、抗發炎、提升免疫力，甚至延緩老化。還要分享「花椰菜飯糰」的做法。 -- Hosting provided by SoundOn
Embed this episode
Ready to play
生活滿意度(031)|愛說菜: 餐桌上的綠寶石-綠花椰菜&花椰菜飯糰的做法
0:00
11:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 牽手之聲-生活滿意度?
This episode is 11 minutes long.
When was this 牽手之聲-生活滿意度 episode published?
This episode was published on October 21, 2025.
Can I download this 牽手之聲-生活滿意度 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!