生活滿意度(036)|愛健康:	你每天怎麼用眼睛,就決定你未來看見的世界 episode artwork

EPISODE · Mar 17, 2026 · 14 MIN

生活滿意度(036)|愛健康: 你每天怎麼用眼睛,就決定你未來看見的世界

from 牽手之聲-生活滿意度 · host 呂慧芳

現代人幾乎離不開手機與電腦,身為重度使用者的我也不例外。農曆春節過後,我終於接受了白內障手術。雖然,現在白內障手術多屬於門診手術,醫療技術也相當成熟,但即使醫師技術再好,若忽略術後的照護與充分休息,仍然是大忌。因此,在日常生活中更應提醒自己遵守基本的護眼原則,例如適度休息、避免長時間過度用眼、定期進行眼睛檢查。其實,看得清楚從來不是理所當然,而是長期生活習慣與健康管理累積的結果。 -- Hosting provided by SoundOn

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生活滿意度(036)|愛健康: 你每天怎麼用眼睛,就決定你未來看見的世界

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