生活滿意度(040)|愛健康: 大腦其實有「幸福選擇權」

#愛健康為什麼同樣慢慢變老，有些人越活越自在、越來越開心，有些人卻總覺得生活裡有很多不如意？其實，快樂可能不只是個性的差別，也和我們的大腦、情緒，以及看待生活的方式有關。這一集 #林姿君要從「情緒選擇理論」聊到大腦的「正向效應」，再談談大腦可塑性與認知儲備。願每一個人都能滿意自己的生活，愛自己。 -- Hosting provided by SoundOn

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生活滿意度(040)|愛健康: 大腦其實有「幸福選擇權」

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