EPISODE · Jun 1, 2024 · 1 MIN
《生活需要一些松弛感》
from 跟着愚鸿老师一起勤说多讲
生活需要一些松弛感什么是松弛感，就是你内心能容纳很多种状态和结果，不拧巴不内耗不做作，不争不抢不卑不亢，也不用力过猛。简单来说，就是只做好想做和该做的事 对结果没什么执念，内心清澈平静。松弛，不是懒散享乐，不是躺平摆烂，不是什么都不在乎，也不是规划盘算，而是尽力之后对结果的随遇而安，是无所畏惧，活出自在心安，是坚持自己的本心。
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