生死之间12 往深处想，在浅处活

大家好，我是玉婷。昨天看书看到一句话往深处想，在浅处活。这句话深深戳中了我，所以今天我想和大家聊聊人生的投入感。00:21 我首先想到的一个词 01:12 乔·卡巴金博士02:30 正念的操作型定义03:26 为什么说在浅处活，反而是投入感更高呢？04:41 深思浅活这四个字，送给有缘听到这里的朋友们，谢谢大家的陪伴，我们下期再见。

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生死之间12 往深处想，在浅处活

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