EPISODE · Jan 14, 2020 · 25 MIN
Sherianna Boyle - Emotional Detox for Anxiety
from The Best Ever You Show · host Elizabeth Hamilton-Guarino and Dr. Katie Eastman
Sherianna Boyle is the author of Emotional Detox for Anxiety, Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, and six other books. She is an adjunct Psychology Professor, seasoned yoga instructor and founder of Emotional Detox Coaching, the C.L.E.A.N.S.E Method™ and C.L.E.A.N.S.E Yoga.™ Sherianna has been featured expert in over eighty articles including Psychology Today, Yoga Journal, Prevention, Parade Magazine, First Women. Her Emotional Detox retreats and workshops have been featured at renowned centers such as Kripalu Health & Yoga and 1440 Multiversity. Sherianna was recently named a 2020 Thought Leader on BestEverYou.com Her resources can be found at www.sheriannaboyle.comSubscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude.Learn more: https://www.BestEverYou.comExplore The Peace Guidebook + free gifts: https://www.BestEverYou.com/giftsJoin the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclassFollow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.Peace isn’t something you find.It’s something you practice.
What this episode covers
Sherianna Boyle is the author of Emotional Detox for Anxiety, Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, and six other books. She is an adjunct Psychology Professor, seasoned yoga instructor and founder of Emotional Detox Coaching, the C.L.E.A.N.S.E Method™ and C.L.E.A.N.S.E Yoga.™ Sherianna has been featured expert in over eighty articles including Psychology Today, Yoga Journal, Prevention, Parade Magazine, First Women. Her Emotional Detox retreats and workshops have been featured at renowned centers such as Kripalu Health & Yoga and 1440 Multiversity. Sherianna was recently named a 2020 Thought Leader on BestEverYou.com Her resources can be found at www.sheriannaboyle.comSubscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude.Learn more: https://www.BestEverYou.comExplore The Peace Guidebook + free gifts: https://www.BestEverYou.com/giftsJoin the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclassFollow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.Peace isn’t something you find.It’s something you practice.
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Sherianna Boyle - Emotional Detox for Anxiety
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