【十點不一樣】省電秘訣! 冷氣開開關關更耗電? 膝蓋不好也能跑! 專家談「超慢跑」秘訣｜十點不一樣 20260804

from TVBS新聞 · host TVBS

夏天到了，每天吹冷氣又怕電費爆表？外出時，家裡的冷氣到底該關掉，還是繼續開著？我們將分享專家傳授的冷氣省電妙招，讓你既能享受涼爽舒適的夏天，又能顧好荷包不失血！最近超夯的「超慢跑」你跟上了嗎？這項由日本專家研發的低強度運動，號稱連 70 歲長者都能輕鬆駕馭！在家「原地跑」跟「戶外跑」效果其實大不同？詳細內容請鎖定TVBS新聞台。 -- Hosting provided by SoundOn

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【十點不一樣】省電秘訣! 冷氣開開關關更耗電? 膝蓋不好也能跑! 專家談「超慢跑」秘訣｜十點不一樣 20260804

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