EPISODE · Dec 27, 2025 · 6 MIN
視界ノイズを減らして 、自分の感覚を戻す
from Everyday Selfcare Radio · host Orinēa
年越しWEEK【3日目】「視界ノイズを減らす」回。年末年始に増えるテレビやSNSの情報で、頭の中が“選択肢だらけ”になって迷いやすい…
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視界ノイズを減らして 、自分の感覚を戻す
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