EPISODE · May 7, 2025 · 4 MIN
世界上最顶级的心理学:拒绝精神内耗,摆脱强迫抑郁
from 抑郁症自救【心理干货】
观息5分钟=放松一整天李宏夫老师,新书《情绪自救》,让你全面蜕变!
Embed this episode
NOW PLAYING
世界上最顶级的心理学:拒绝精神内耗,摆脱强迫抑郁
0:00
4:03
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 抑郁症自救【心理干货】?
This episode is 4 minutes long.
When was this 抑郁症自救【心理干货】 episode published?
This episode was published on May 7, 2025.
Can I download this 抑郁症自救【心理干货】 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!