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失控的養生 天下生活 說書人呂維振 要不要減糖、控糖?目前有兩派不同的觀點,你選擇相信那一個? 周詳 新書快報 episode artwork

EPISODE · Apr 9, 2024 · 10 MIN

失控的養生 天下生活 說書人呂維振 要不要減糖、控糖?目前有兩派不同的觀點,你選擇相信那一個? 周詳 新書快報

from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou

對於所有的養生資訊,你一定要提高警覺,特別要注意消息的來源,搞清楚是誰說的、在那個媒體報導的。不要覺得你聽到的養生建議都對你有用,因為每個人都不一樣。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得

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失控的養生 天下生活 說書人呂維振 要不要減糖、控糖?目前有兩派不同的觀點,你選擇相信那一個? 周詳 新書快報

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