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失眠導致失智,還是失智造成睡眠障礙?ft台灣睡眠醫學學會理事長莊立邦醫師 episode artwork

EPISODE · Nov 28, 2024 · 8 MIN

失眠導致失智,還是失智造成睡眠障礙?ft台灣睡眠醫學學會理事長莊立邦醫師

from e聊健康Talk · host 常春月刊

近十年來,有不少醫學研究指出長期睡眠剝奪,與動脈硬化、高血壓、心血管疾病等都有關係,甚至也是罹患失智症的危險因子之一。就有研究發現,相較於每天睡滿7個小時的人,每天睡眠時間不到6小時的人,之後罹患失智症的風險提高了30%。今天我們特別來請教台灣睡眠醫學學會理事長莊立邦醫師 ,有關睡眠與失智的關係。

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失眠導致失智,還是失智造成睡眠障礙?ft台灣睡眠醫學學會理事長莊立邦醫師

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