EPISODE · Jun 10, 2026 · 32 MIN
失眠焦虑抑郁人际关系亲密关系有问题，都是创伤的后果而不是根源
from 深夜放羊｜一个挂睡FM
很多人无法把自己的症状与曾经的创伤经历联系起来，而深信是自己性格的缺陷。成瘾行为、焦虑失眠、糟糕的人际关系其实都是内在痛苦的外化。关注我的公众号：bukeyingshuo有我所有的心理学笔记
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失眠焦虑抑郁人际关系亲密关系有问题，都是创伤的后果而不是根源
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