EPISODE · Feb 15, 2026 · 5 MIN
世上只有一个你：请为自己淋漓尽致
from 流动吧
新年伊始，特别想分享现代舞大师Martha Graham玛莎·格雷厄姆说过一段让我一生反复回味的话。她活到96岁，每当我看到她在舞台上淋漓尽致的灵动舞姿，就会想起她说的：世界上有一种生命力、能量、冲动，只能通过你来到这个世界。如果你压抑它、否认它、忽略它，那它就永远消失了。不会有人替你完成。如果你卡住了, 它便失去了, 再也无法以其他方式存在, 世界会失掉它。它有多好或与别人比起来如何与你无关。保持通道开放才是你的事。在小宇宙查看该单集文稿
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世上只有一个你：请为自己淋漓尽致
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