【時事EP1】鮭魚有哪些營養？怎麼吃最好？

Q: How long is this episode of Tasha健康漫聊?

This episode is 7 minutes long.

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This episode was published on April 1, 2021.

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from Tasha健康漫聊 · host Tasha

現在市面上大多是人工養殖的鮭魚，可以避開寄生蟲的風險，也能增加鮭魚的脂肪含量（野生的比較瘦，人生養殖比較肥美ＸＤ）建議一週吃兩次深海魚、補充Omega-3不建議吃生魚片的族群：小孩、長輩、孕婦、洗腎患者、重大疾病等免疫力較差的民眾歡迎來與我互動<3IG: https://www.instagram.com/tasha.health/FB: https://www.facebook.com/tashalohealthclubhouse: https://www.joinclubhouse.com/@tashalo如果覺得內容對你有幫助歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝：https://open.firstory.me/join/tasha Powered by Firstory Hosting