【時事EP14】中秋烤肉，要吃得開心、也要拒絕致癌拒絕肥胖

烤肉健康小技巧： 1.食材多選蔬菜，少加工品 2.用自製烤肉醬取代現成烤肉醬 3.加工肉類先用水燙過再烤，盡量切小塊 4.不要喝含糖飲料ＸＤ 歡迎來與我互動<3 IG: https://www.instagram.com/tasha.health/ FB: https://www.facebook.com/tashalohealth clubhouse: https://www.joinclubhouse.com/@tashalo 如果覺得內容對你有幫助、歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝ Support this show: https://open.firstory.me/user/ck8zq6i70tr990873fft7ox76 Leave a comment and share your thoughts: https://open.firstory.me/user/ck8zq6i70tr990873fft7ox76/comments Powered by Firstory Hosting