【時事EP4】心情不好與憂鬱有什麼差別?你也曾經跟低落情緒拉扯嗎? episode artwork

EPISODE · Jul 2, 2021 · 12 MIN

【時事EP4】心情不好與憂鬱有什麼差別?你也曾經跟低落情緒拉扯嗎?

from Tasha健康漫聊 · host Tasha

人生當中難免經歷低潮 再樂觀的人都難一直維持快樂 先分辨情緒低落跟憂鬱的不同 再找出適合的改善方式:) ※FarHugs 遠距抱抱官網:https://bit.ly/3w7me6f ※COVID-19 醫護人員心理諮詢專案」(至7/10止):https://bit.ly/3x9Yi3z ※FarHugs 遠距抱抱 IOS下載:https://lihi1.com/jRxa9 ※FarHugs 遠距抱抱 Android下載:https://lihi1.com/dhVlv 歡迎來與我互動<3 IG: https://www.instagram.com/tasha.health/ FB: https://www.facebook.com/tashalohealth clubhouse: https://www.joinclubhouse.com/@tashalo 如果覺得內容對你有幫助歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝:https://open.firstory.me/join/tasha Powered by Firstory Hosting

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【時事EP4】心情不好與憂鬱有什麼差別?你也曾經跟低落情緒拉扯嗎?

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