食物噪音與肥胖 | 閒聊EP232 episode artwork

EPISODE · Aug 17, 2026 · 18 MIN

食物噪音與肥胖 | 閒聊EP232

from 蒼藍鴿的醫學通識 · host 蒼藍鴿

蒼嵐莓果清纖飲|30包盒裝酸甜莓果風味,日常補充膳食纖維,幫助維持順暢輕盈感輸入專屬折扣碼 【Azure100】,滿 $1,000 現折 $100,限時優惠!立即購買:https://reurl.cc/bdpgqE※小提醒:食品非藥品,請依包裝建議食用---蒼藍鴿使用的保健品牌「藥師健生活」:輸入優惠碼「bluepig」享全品項95折優惠!點我購買▶ https://www.phargoods.com/---⟡ 支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810⟡ 信箱 ➤ [email protected]【各段重點】00:00 AD00:36 吃飽了卻還一直想吃點心?「食物噪音」是什麼?03:45 為什麼「食物噪音」近兩年才開始受到醫學關注?07:06 為什麼會出現食物噪音?10:10 食物噪音算是一種疾病嗎?醫學界怎麼看?13:16 鴿的觀點14:27 重點總結---#食物噪音 #嘴饞 #食慾控制 #食物慾望 #小點心 #下午茶 #一直想吃東西 #炸雞 #珍奶 #奶茶 #想喝飲料 #肚子餓 #食慾 #控制食慾 #暴食 #飲食控制 #飲食習慣 #飲食管理 #減重 #減肥 #體重管理 #體態管理 #熱量控制 #健康飲食 #減脂 #肥胖 #飢餓感 #飽足感 #食物誘惑 #零食 #宵夜 #甜食 #高熱量食物---⟡ 更多醫學知識:蒼藍鴿著作 ➤ https://reurl.cc/WA7lpLInstagram ➤ https://reurl.cc/ygvba8Youtube ➤ https://reurl.cc/gm6bb7 Powered by Firstory Hosting

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食物噪音與肥胖 | 閒聊EP232

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