什么才是最真实的你自己

from 活出自己 · host 健身女神张

你每天都在活出自己吗？能说自己想说的话，做自己想做的事情，生活在自己想生活的地方，还是每天在伪装带着面具做自己不喜欢的事情？今天就来聊聊什么才是最真实的你自己，关于你的自我ego，你的意识，你的过去，你的精神创伤。咱们都是sisyphus，咱们都在被ego控制。最真实的一面就是你的authentic self，你的awareness，意识到自己过去的trauma，还能去勇敢面对整个人生，无畏，爱自己，做出自己的选择，并且知道为什么。这样你就活出自己了。

Episode metadata supplied by the publisher feed · Published Oct 24, 2022

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什么才是最真实的你自己

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