Shift the Sh*t- Things I do when I'm in a funk  episode artwork

EPISODE · Mar 28, 2025 · 38 MIN

Shift the Sh*t- Things I do when I'm in a funk

from Sh*t My Life Coach Says · host Lamisha Serf-Walls

If you're here and your human, chances are pretty good that you're not going to feel your best from time-to-time. Today's episode is me sharing some behind the scenes for how I shift the shit when I'm not feeling my best. And listen...you not feeling your best is not only normal, but it's not a problem. Listen in and as always take what resonates and leave the rest. Got a topic you want me to share on a future podcast episode? Send me a message at [email protected] and let me know. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

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Shift the Sh*t- Things I do when I'm in a funk

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit

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This episode is 38 minutes long.

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This episode was published on March 28, 2025.

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If you're here and your human, chances are pretty good that you're not going to feel your best from time-to-time. Today's episode is me sharing some behind the scenes for how I shift the shit when I'm not feeling my best. And listen...you not...

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