Shift Training Episode 6: Intention, Impulse, Consistency, and Habits

In today’s episode we discuss intention, impulse, consistency, and habits. The focus is on their relationship and answering a few related questions. Intention:Why is intention important?Impulse:Why can’t I just be impulsive whenever I want? What are the pros and cons between intention and spontaneity?Consistency:How can I be more consistent? Habits:How can I put an end to old bad habits?Let us know what you think about intention, impulse, consistency, and habits. Also, if you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected] Thank you and have a fantastic weekend!