EPISODE · Jun 26, 2026 · 34 MIN
Shift Work, Jiu-jitsu & Linchpin.
Mike is a husband, as well as a father of two children. He is a full time fire fighter that has learned how to manage fitness while having a demanding job that requires him to work 24 hours on & 48 hours off. He also enjoyed doing Jiu-jitsu twice a week. We discussed all of these topics & much more.
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Shift Work, Jiu-jitsu & Linchpin.
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This episode is 34 minutes long.
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This episode was published on June 26, 2026.
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