Shift Your Future

Take an extra long, deep breath. — — — — — — — — — — — — Relax your shoulders. — — — — — — — — — — — — Allow your arms to fall toward the ground. — — — — — — — — — — — — Life is good. Listen to the ocean crashing in the background. — — — — — — — — — — — — Listen to the beautiful bird squawking away on the tree above. — — — — — — — — — — — — — — — — — — — Allow your arms to fall toward the ground even more. — — — — — — — — — Sink into this moment with me. — — — — — — — — — — — — — — — — — — — — — Something's happening here. Can you feel it? — — — — — — — — — — — — — There's something going on right now. — — — — — — — — — — It's that thing that is always going on. — — — — — — — — — — — — — — — — — It's the flow of life through you that is creating your next moment — your future. If you listen to it with 100% of your attention you can hear what the flow of life is saying to you. What is its message for you? — — — — — — — — — — — — Take another long, deep breath and put all your attention into listening to life for 30 seconds. — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — Perfect. What did you hear? — — — — — — — — — — — — — — Notice how you feel right now. — — — — — — — — — Perfect. What's exciting you about your life right now? — — — — — — — — — What's that next step that you’re looking forward to? — — — — — — — — — — — — — — What do you want to be focused on as a next priority? — — — — — — — — — — — — — — — What’s the healthiest, most exciting, most personal next step for you? — — — — — — — — — — — — — — Listen for 30 seconds more with 100% of your attention. — — — — — — — — — — — — Listen to life. — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — What did you hear? — — — — — — — — — — — — — — — — — — — — — — — — — Good. Allow whatever you heard to sink in a bit more by listening to life a bit more. — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — Perfect. Perfect. Perfect. Set your intention to lean into your next step in your life. — — — — — — — — — — — — — — — — — — — — Just shift back into presence by listening to life whenever you need to. — — — — — — — — — — — Feel your intention as strong as ever now. — — — — — — — — — — — — — — — — — —Perfect. Have a great one. Talk to you soon. Stay present, Sean The OnePerfect Shift app is free to you if your employer or school subscribes your community. Contact us for a team trial or try it on iPhone or Android today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.oneperfectshift.com