EPISODE · Sep 2, 2023 · 53 MIN
Shift Your Mindset and Thrive in Uncertain Times with Anthony Trucks
from Serena Loves · host Serena Poon
I'm so excited to share with you an incredible conversation I had with a special guest, Anthony Trucks. Anthony has overcome so many extreme hardships in his life, from being physically and emotionally abused as a child, to dealing with family tragedies and losing his NFL career. Yet despite all of this, he found a way to not only survive, but truly thrive. Anthony shared his powerful process called "See, Shift, Sustain", which he uses to help people architect their ideal identities and take massive action to create the lives of their dreams. He gave us so many nuggets of wisdom on how to shift our mindsets and thrive even in these uncertain times. I know you'll be so inspired by Anthony's story and all the practical tools he shared. Make sure to follow him on social media to continue learning from his amazing insights. Thanks so much for tuning in - I hope you find lots of value in our discussion today! (0:00) Intro (4:23) Anthony’s story and how he helps people today (8:08) Shifting perspectives as a metaphor (9:46) How we are unconsciously programmed (12:34) Anthony's NFL career ending (15:45) Allowing emotions but then taking action (20:23) The See, Shift, Sustain method (25:08) Designing your ideal identity (30:24) Architecting habits and ego (34:57) Deploying your vision into the world (40:01) Applying the process to parenting
What this episode covers
I'm so excited to share with you an incredible conversation I had with a special guest, Anthony Trucks. Anthony has overcome so many extreme hardships in his life, from being physically and emotionally abused as a child, to dealing with family tragedies and losing his NFL career. Yet despite all of this, he found a way to not only survive, but truly thrive. Anthony shared his powerful process called "See, Shift, Sustain", which he uses to help people architect their ideal identities and take massive action to create the lives of their dreams. He gave us so many nuggets of wisdom on how to shift our mindsets and thrive even in these uncertain times. I know you'll be so inspired by Anthony's story and all the practical tools he shared. Make sure to follow him on social media to continue learning from his amazing insights. Thanks so much for tuning in - I hope you find lots of value in our discussion today! (0:00) Intro (4:23) Anthony’s story and how he helps people today (8:08) Shifting perspectives as a metaphor (9:46) How we are unconsciously programmed (12:34) Anthony's NFL career ending (15:45) Allowing emotions but then taking action (20:23) The See, Shift, Sustain method (25:08) Designing your ideal identity (30:24) Architecting habits and ego (34:57) Deploying your vision into the world (40:01) Applying the process to parenting
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Shift Your Mindset and Thrive in Uncertain Times with Anthony Trucks
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