Shifting Panic Into Empowerment

from The Codependency Survival Guide Hosted by Dante Hitt

In this episode, I demonstrate my new process the “Heartmap” by breaking down a limiting belief I was buying into which was creating a lot of panic. After deconstructing this belief and discovering what it was teaching me, I shifted into feeling hopeful and eager for the future. This episode is a great refresher to remind you to have gratitude for your most agonizing beliefs because they contain your most transcendental upgrades.

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Shifting Panic Into Empowerment

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How long is this episode of The Codependency Survival Guide?

This episode is 16 minutes long.

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This episode was published on June 19, 2021.

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