Shifting Perspectives: The Science and Soul of Gratitude with Lainie Rowell

In this transformative episode, join host Mike C-Roc in a captivating conversation with the bestselling author, award-winning educator, and TEDx speaker, Lainie Rowell. Dedicated to the profound principles of human flourishing, community building, and social-emotional learning, Lainie shares her inspiring journey from psychology major to education consultant. As an international keynote speaker who has left a lasting impact across four continents, Lainie delves into the pivotal moment on March 13, 2020, when her first book launched amidst the global shutdown. This unforeseen circumstance became the catalyst for a deep dive into gratitude, a topic that Lainie passionately champions. Discover the science-backed wisdom behind gratitude as Lainie explores its profound effects on well-being, emotional health, and social dynamics. From intentional acts of kindness to the contagious nature of positive emotions, the episode unfolds into a rich tapestry of insights that transcend the conventional boundaries of education and personal development. Mike and Lainie explore the synergy between intentionality, attention, and manifestation, unraveling a formula that empowers individuals to shape their reality. In a world often filled with distractions, they emphasize the importance of setting intentions and cultivating a grateful disposition to notice and appreciate the good. As Lainie shares her journey of accidental intentionality and the power of taking risks, listeners are invited to reflect on their own paths and consider the transformative potential of gratitude in their lives. This episode serves as a beacon of inspiration, urging us all to notice, appreciate, and contribute to the positive ripples that gratitude can create in our lives and the world. Tune in for an enlightening conversation that goes beyond the surface, challenging conventional perspectives and empowering you to embrace the extraordinary power of gratitude. Website: https://www.lainierowell.com/ Social Media Links/Handles: https://www.linkedin.com/in/lainierowell/ https://www.instagram.com/lainierowell/?hl=en http://twitter.com/lainierowell Email: [email protected]