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EPISODE · Mar 18, 2026 · 18 MIN

Shifting Visibility Blocks

from Mind Body Free · host Abigail Moss

After a year of inner work and personal transformation, Abby is back, and she's brought something powerful with her. In this episode, Abby dives into the hidden blocks that keep women entrepreneurs stuck, small, and invisible in their businesses. Whether it's freezing before hitting "post," shrinking back from a conversation that could change everything, or hitting the same income ceiling over and over, the real work isn't strategic. It's internal. Abby shares why your nervous system is wired to keep you safe in familiar patterns (even ones you hate), and how trying to push, force, or bypass your fears will always backfire. The answer isn't more hustle, it's compassion. In this episode you'll explore: Why visibility blocks, income ceilings, and self-sabotage are nervous system responses, not character flaws The difference between identifying with your wounded parts vs. witnessing them with love How to access the version of you who has already overcome these challenges A guided somatic clearing practice to begin releasing what's been holding you back This episode closes with a full guided experience, so if you have 20 minutes of quiet time, come ready to do the work. If you've ever known deep down you're meant for more but can't seem to get out of your own way, this one's for you.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Shifting Visibility Blocks

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This episode was published on March 18, 2026.

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