PODCAST · business
Mind Body Free
by Abigail Moss
For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout.
Episodes
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Shifting Visibility Blocks
After a year of inner work and personal transformation, Abby is back, and she's brought something powerful with her. In this episode, Abby dives into the hidden blocks that keep women entrepreneurs stuck, small, and invisible in their businesses. Whether it's freezing before hitting "post,"...
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Healing Core Wounds
In this episode, I’m diving into the heart of intentional entrepreneurship—what it really means to embody your truth and build a business that’s aligned with who you are at the core. I’m talking about the hidden wounds that quietly shape our decisions, the beliefs we didn’t realize we were...
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Embracing Authenticity in Business
In this heartfelt conversation, I explore the importance of authenticity in both personal and professional realms. I talk about the masks we wear to fit societal expectations and the journey of uncovering our true selves. I share insights on building a supportive community, navigating personal...
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Don't Let The Fear Stop You
In this episode, we explore the inevitable fear, doubt and overwhelm that creeps in after you make a decision to create a change you want to see in your life and business. We explore the cost of self-sabotage, its origins, the masks we wear to protect ourselves, and how to navigate fear when it...
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Build a Business That Doesn’t Break You
In this episode, I’m opening up about the deep inner work that’s been shaping everything in my life and business lately and how that has become the foundation for more clarity, joy, and financial growth. If you’ve been feeling off-track or like your business is costing you too much of yourself…
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Why You Need to Empty Your Cup
In this conversation, Abigail shares the often overlooked but crucial thing that blocks us from feeling joy and connection and how you can change it. She talks about the profound connection between emotions and thoughts, emphasizing how unprocessed emotions can lead to negative thought patterns...
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Reconnecting with Your Higher Self
In this episode, I dive into why aligning with your higher self is so powerful and share some of my favorite tools to help you reconnect with your authentic self. We talk about the importance of emotional awareness, how subconscious programming shapes our reality, and—most importantly—how to…
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Reclaiming Your Energy as an Empath
In this episode, we cover: 1. The unique challenges and strengths of being an empath or highly sensitive person (HSP). 2. How to recognize what energy is yours and what's not. 3. How to quickly and easily clear energies that do not belong to you. 4. A guided meditation to ground and release all...
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Unlocking Heart-Led Abundance
In this episode I share: ➡️ How to discern what's right for you through a heart-body connection. ➡️ Why authenticity will manifest your desires WAY FASTER than anything else. ➡️ How to avoid burnout while creating the life you really want. ➡️ Schedule a free Clarity Call ➡️ Join the Heart Space...
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The Call To Heal: Discovering Your Soul's Purpose
Do you feel a deep longing to come into wholeness? Are you tired of those frustrations that you've tolerated for maybe a little too long? That longing and frustration is there to point you towards the life you're really meant for. In this live, I will be unpacking the collective call that so many...
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Ancestral Foodways with Lisa Mase
From the archives: In my conversation with Lisa Mase, we talk about her journey of working with healing plants and ancestral foodways, indigenous wisdom, spirit and intention both in her healing journey and in supporting others. Lisa is in service to the plants and herbs that have provided…
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Dr. Michael Wild: Cellular Health
Dr. Michael Wild is a Chiropractic Physician for 31 years, Functional Medicine practitioner for 15 years, certified Cellular Healing Specialist related to chronic inflammation and toxicity BioHacker for 5 years, owner of a Cellular Health Spa/Gym, and creator of "Functional Chiro-Hacking": a...
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Dr. Owen Schwartz: Healing in the Superconscious
Dr. Owen Schwartz is a holistic medical doctor specializing in psychospiritual therapy, soul journeys and transformative energy healing. In this conversation we explore Owen's journey of discovering spiritual healing and his process of guiding patients into the superconscious mind. Connect with...
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The Witch Wound
The witch wound is the collective trauma resulting from centuries of persecution of women and healers all over the world. This trauma is often behind the fear of visibility on social media, blocks around doing meaningful work, doing anything that could cause you to stand out, low confidence,...
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Karen Rontowski - Energetic Protection
I chat with the delightful Karen Rontowski about how to protect your energy and her unique blend of stand up comedy and tarot. Connect with Karen Website: www.rontowski.com Instagram: @rontowski TikTok: @rontowski Patreon: patreon.com/Rontowski Connect with Abigail Join the Facebook group: Heart...
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My Healing Journey from Chronic Illness
I share my journey of recovering from late stage Lyme disease using my tools for inner healing, calling in the right support, and integrating ancient healing practices and plant allies. Connect with Abigail: Join the Facebook group: Heart Space Instagram @yourmindbodyfree TikTok @yourmindbodyfree...
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Stephanie Sarazin: Navigating Ambiguous Grief
Stephanie Sarazin is a writer, researcher, and experiential expert in ambiguous grief. In Season 2, Episode 3, Stephanie shares how she navigated ambiguous grief during the sudden and unexpected ending of her marriage. We share some personal stories of love and loss, explore how she guides others...
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How I've been getting my energy back
If you've been struggling with any kind of chronic condition in your heart, mind or body, this episode is for you. Even though chronic conditions can at times leave you feeling hopeless, I truly believe that you can heal anything. And the inner work that I've been doing has been proving that.…
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Welcome to Season 2: Reclaim Your Magic
What is reclaim your magic? This is a way of embodiment, integrity and awakening. A portal back to your own soul and a bridge between worlds. This is where we claim sovereignty over our magic, our birthright, and our true being. Connect with me: Heart Space Facebook group for soulful women...
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Ancestral Healing with Rosa Shetty, LCSW
In episode 25 of the Mind Body Free Podcast, Rosa Shetty, LCSW shares the science of trauma healing as well as her personal experience with ancestral healing. Contact Rosa: Website rosashettylcsw.com IG @rosashetty Tiktok @rosashettylcsw Contact Abigail: Membership Community for Highly Sensitive...
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Imposter Syndrome
In episode 24: Imposter Syndrome, I unpack what imposter syndrome is, how to recognize if you have it, and what you can do to overcome it. And if you're ready for imposter syndrome to stop holding you back and stealing your joy, we are focusing on overcoming imposter syndrome for all of August in...
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Create Abundance
In episode 23: Create Abundance, I share my journey of releasing my abundance blocks and the incredible changes this created in my life. I also share how I did it, how you can get started, and a FREE event coming up on July 9th! Join Abundance Month in Mind Body Free
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Renate Sophia Mueller
Renate Sophia Mueller is a Soulful Podcast Mentor, Energy Healer and Feminine Leadership Coach. She’s helping spiritual and heart centered women find their authentic voice and unleash their message with the world via a podcast, so they can make a massive impact and become a thought leader.…
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Davina Palik: Stepping into my Medicine
Davina Palik completed the Mentorship program last year and she shares with us her journey of healing, stepping into her medicine, and moving with her family from Quebec, Canada to Samara, Costa Rica, where she and her partner Daniel guide people through transformative breathwork sessions.
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Jeanette Lee: Chinese Energetic Medicine
In episode 20 of the Mind Body Free Podcast, Jeanette Lee shares his journey of Chinese Energetic Medicine and how she works with the principles of Traditional Chinese Medicine, energy healing, and personalized qigong prescription exercises to help her clients heal from chronic physical…
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Come Home to Yourself
In episode 19 - Come Home to Yourself, we unpack the symptoms and reasons for feeling disconnected from your true self, and what you can do to reconnect with who you really are. This episode is for anyone who struggles with feeling stuck, alone, anxious or depressed. Or for anyone who feels...
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Body Awakening
In episode 18, Body Awakening, I share my journey of having developed digestive issues 7 years ago that had been getting progressively worse, to the point of barely being able to stay upright. Here I share my process of healing and what it's taken to regain energy in my body. Connect with…
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Nick Lofree: Bioenergetic Health
In episode 17, Nick shares his journey of bioenergetic health and how he used meditation, diet and qigong to overcome schizophrenia and become the healer he is today. This episode is for anyone struggling with mental health, looking for ways to heal their body, or strengthen their own practice…
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Boundaries
This episode is for anyone who's experienced a little "t" or big "T" trauma where they felt they didn't have claim over their own space and body. It's also anyone who sometimes gets overwhelmed by the energy of the people and places around them. The Boundaries journey will guide you through…
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New Year Journey Pt 2
This is part 2 of a 2 part New Years Eve series of saying farewell to 2021 and welcoming in 2022. In this episode, you will be guided through a Shamanic journey of releasing what you would like to let go of in 2021 and stepping into what you are creating in 2022. As you explore this visioning...
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New Year Journey Pt. 1
As we say farewell to 2021 and welcome 2022, this is an opportunity to become intentional with what we want to create in this next chapter of our lives. This journey will guide you into a future vision of a day in your ideal life. As you explore this visioning journey, I encourage you to let go…
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Holiday Message From My Guides
Happy holidays! For episode 13, my guides share their blessings for this holidays season. Connect with Abigail: Instagram @yourmindbodyfree Facebook @yourmindbodyfree Mentorship Program
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Thriving as a Highly Sensitive Person
On episode 12 of the Mind Body Free Podcast, I talk about what it means to be a highly sensitive person and how to navigate being an HSP in today's world. Highly sensitive people represent about 20% of the population, and they're wired differently. These creatives and empaths take more…
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Breann, Jessica & Abigail
Breann and Jessica were my very first mentor students. We met every week for a year, and in that time I got to witness them grow into the incredible healers that they are today. In our conversation, we share ways that we each deal with both personal and existential challenges, and how you can…
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It isn't Crazy to be Magical
This episode is for anyone who's questioned or doubted their innate gifts and ability to sense a world beyond the physical dimension. As children, we share openly if we see or hear spirits and sense aspects of a more subtle world. But being misunderstood by adults, this can sadly get passed off…
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Ryan Singer: Paranormal Investigator & Comedian
Ryan shares his experiences as a paranormal investigator and comedian. We explore concepts of love and hate as well as ways we can move forward through a time of Division. Connect with Ryan: Website: ryansingercomedy.com Instagram: @rysing Crystal Eyes App
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The Healing Framework
In The Healing Framework, I share with you my approach to working with body, mind and spirit to shift energy, release blocks and bring in peace and freedom. I encourage you to participate as you listen so you can experience your own shifts as we go!
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Lisa Wong: Creating Balance
I talk with Healer, Guide and Teacher Lisa Wong about the challenges she faced growing up in a mixed race family and the decisions she's made that have shaped her into the person she is today. Connect with Lisa: Website: lisawongcreatingbalance.com Facebook: @LWongCreatingBalance Instagram:...
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Leisia Shopik: A Healer's Journey
Leisia Shopik shares her healer's journey with us, what it was like going from studying to be an architect to training as a shaman and working with plant medicines in Peru. Leisia is an incredibly gifted healer, and she's the one who guided me into training in Shamanic Chinese Medicine, which…
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Live Coaching: Lisa's Dream
I coach Lisa through a process of understanding the deeper meaning held within one of her dreams. She unpacks powerful aspects of herself and her diverse family lineage as the wisdom of her ancestors and guides speak to her through her dream. Connect with Lisa: lisawongcreatingbalance.ca Facebook...
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Juliet Root: Mastering Your Inner World
Juliet Root is a transformation coach, integrative healer, nutritionist & host of The Woo Cast Podcast. She shares her 15-year journey from starting in the fitness and nutrition industry to moving into the metaphysical and spiritual work that she is currently practicing with clients all around…
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Belonging as a Healer
Learn more at Mind Body Free On Instagram @yourmindbodyfree
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Barbara van Kooten, Problem Solving Happiness Coach
You can connect with Barbara through her website problemsolvinghappinesscoach.weebly.com, on Instagram, and on Youtube.
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Imposter Syndrome and Being a Healer
I coach my guest on releasing feelings of imposter syndrome and stepping into her worthiness as a healer.
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ABOUT THIS SHOW
For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout.
HOSTED BY
Abigail Moss
CATEGORIES
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Frequently Asked Questions
How many episodes does Mind Body Free have?
Mind Body Free currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Body Free about?
For soul-led women, healers, and coaches who are ready to grow a thriving business without burnout.
How often does Mind Body Free release new episodes?
Mind Body Free has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Body Free?
You can listen to Mind Body Free on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Body Free?
Mind Body Free is created and hosted by Abigail Moss.
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