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Mar 29, 2026 19 min

Shin Splints vs Stress Fractures

from Aligned with Dr. Cody Hosted by Dr. Cody Sieben

Shin pain isn’t always “just shin splints”—and knowing the difference could save you months of downtime. In this episode, I break down how to spot the early signs of a stress fracture, when to push through vs when to stop, and what to do to recover the right way.

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Shin Splints vs Stress Fractures

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