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Shipshape: 2 episode artwork

Jan 14, 2021 30 min

Shipshape: 2

from Sailing Through Life Hosted by Sailing Through Life with Lorie⚓

My guest today on Shipshape is Amy Rutherford-Close. She is a certified Nutritionist and a Fitness Trainer that believes in a whole approach to health through mind, body and spirit. In part 2 of this episode, she will be discussing the importance of spirituality and balance in our journey called life. Have you ever wondered how to make the changes you need in your life and what you need to know? Listen in as Amy shares her passion and knowledge. If you have any thoughts on today’s episode, or topics you’d like me to further touch on, please message me at Sailing Through Life Podcast on Instagram or leave a message on Anchor. Music: BenSound.com

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Shipshape: 2

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This episode is 30 minutes long.

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This episode was published on January 14, 2021.

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