Shirin möter David JP Phillips - Rise and Shine med Shiri...

What this episode covers

Shirin möter David JP Phillips. Välkänd talare, TedX talk med över 10 miljoner visningar. 2,2 miljoner följare på TikTok, utbildare och författare. David är en glad svensk/britt med ett smittsamt leende. Men så har det inte alltid varit. Det var först efter 17 års depression som han kunde känna riktig glädje igen. Nu är han rykande aktuell med sin nya bok "SEX substanser som förändrar ditt liv." En bok om dopamin, serotonin, testosteron, adrenalin, oxytocin och kortisol. Vi snackar om angels cocktail, vinterbad, glädje, hur man kan förbereda sig inför en presentation, t-shirt challenge, morgonrutiner, självledarskap och massa annat. @davidjpphillips @shapebyshirin @beautydisruptedglobal @thebookaffair

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Frequently Asked Questions

How long is this episode of Rise and Shine med Shirin?

This episode is 1 hour and 1 minute long.

When was this Rise and Shine med Shirin episode published?

This episode was published on January 27, 2023.

What is this episode about?

Shirin möter David JP Phillips. Välkänd talare, TedX talk med över 10 miljoner visningar. 2,2 miljoner följare på TikTok, utbildare och författare. David är en glad svensk/britt med ett smittsamt leende. Men så har det inte alltid varit. Det var...

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