Shirin möter Estelle Nordenfalk

from Rise and Shine med Shirin · host Shirin Djavidi

Shirin ringer upp Estelle Nordenfalk, styrelseordförande på Yogayama, Skandinaviens största yogakedja, krönikör för The perfect guide, mamma och yogini. Estelle kommer tidigare från många galna och stressiga år inom tv-produktion, där hon bland annat var VD för Kajak television. Det blir snack om mediabranschen, ayurveda, om stress, hälsa, träning och morgonrutiner. Men framförallt pratar vi om folkhälsan. Om tonåringar som stinker vildsvinsgalt, dricka varmt vatten, livsstilsförändringar och massa annat. In och lyssna för sjutton. Följ mig på @shapebyshirin Dela, kommentera och prenumerera så blir jag superglad.

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This episode is 1 hour and 7 minutes long.

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This episode was published on February 4, 2022.

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