Shirin möter Ida B Olsson - Rise and Shine med Shirin

What this episode covers

Shirin ringer upp Ida B Olsson, PT, yogalärare, löparcoach, lifestylecoach samt bloggare på Damernas värld. Vi snackar om ”mysjogg", hur hon tog sig igenom en halv ironman, om rutiner och när kroppen strejkade 2018. Löpningen med ”hunken" på kinesiska muren och massa annat kul. Vi får också tips om hur man kan hålla relationen vid liv på bästa sätt. Ida är solstrålen från Båstad som sprider glädje och inspiration, på ett opretentiöst sätt. Det kommer du att känna rakt igenom dina hörlurar när du lyssnar på podden.

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Frequently Asked Questions

How long is this episode of Rise and Shine med Shirin?

This episode is 1 hour and 0 minutes long.

When was this Rise and Shine med Shirin episode published?

This episode was published on November 5, 2021.

What is this episode about?

Shirin ringer upp Ida B Olsson, PT, yogalärare, löparcoach, lifestylecoach samt bloggare på Damernas värld. Vi snackar om ”mysjogg", hur hon tog sig igenom en halv ironman, om rutiner och när kroppen strejkade 2018. Löpningen med ”hunken" på...

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