Shirin möter Jessica Frej

from Rise and Shine med Shirin · host Shirin Djavidi

Shirin ringer upp Jessica Frej. Matinspiratören och kokboksförfattaren, vars matintresse startade redan på dagis. Vi snackar sköna life hacks, blommiga kläder och om transformationen i livet. Att bli mamma, den traumatiska förlossningen, att ha förbrukat sin smärttröskel och det dåliga samvetet. Och visst blir det lite träningssnack såklart. Om den mentala och fysiska formen innan dottern Dorthe fram tills idag. Från yin yoga till ashtanga yoga och löpning och självklart Jessicas nya morgonrutiner. Hon har även startat en ny podd som heter "Recept direkt". Den är jag nyfiken på. Tänk att få hjälp i köket genom att bara lyfta luren och höra Jessicas ljuva stämma i andra änden. Och att Jessica vill vara allas hemmafru.  Vill du ringa Recept Direkt 08-1215 3350 Dagens gäst @jessicafrej @receptdirekt Tack till @beautydisruptedglobal Post produktion @framlab_swe Producent @shapebyshirin

What this episode covers

Shirin ringer upp Jessica Frej. Matinspiratören och kokboksförfattaren, vars matintresse startade redan på dagis. Vi snackar sköna life hacks, blommiga kläder och om transformationen i livet. Att bli mamma, den traumatiska förlossningen, att ha förbrukat sin smärttröskel och det dåliga samvetet. Och visst blir det lite träningssnack såklart. Om den mentala och fysiska formen innan dottern Dorthe fram tills idag. Från yin yoga till ashtanga yoga och löpning och självklart Jessicas nya morgonrutiner. Hon har även startat en ny podd som heter "Recept direkt". Den är jag nyfiken på. Tänk att få hjälp i köket genom att bara lyfta luren och höra Jessicas ljuva stämma i andra änden. Och att Jessica vill vara allas hemmafru. Vill du ringa Recept Direkt 08-1215 3350 Dagens gäst @jessicafrej @receptdirekt Tack till @beautydisruptedglobal Post produktion @framlab_swe Producent @shapebyshirin

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Shirin möter Jessica Frej

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This episode was published on September 29, 2023.

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