Shirin möter Josefine Bengtsson - Rise and Shine med Shir...

What this episode covers

Shirin ringer upp yogin Josefine Bengtsson. Författare till boken "Yoga och meditation-släpp dig själv fri", samt grundare till The Soulspace Retreat, som hon driver tillsammans med sin blivande make Karl Dyall. De har en liten son tillsammans och en bebis på väg. Vi snackar såklart om hälsa och dess betydelse, om hennes två stora vägsjäl. Ett i Thailand och ett på planet på väg till Mallorca. Och hur hon gick direkt från Handels och ett rätt destruktivt liv, till ett bra jobb som strategi konsult, till att bara släppa allt och flytta till Indien. Vi pratar om maskulin och feminin energi, att våga känna känslor, om huset som brann ner och om Josefines morgonrutiner och massa annat. #personporträtt #riseandshinemedshirin @josefinesyoga @thesoulspaceretreat @shapebyshirin Tack till @beautydisruptedglobal Postproduction @framelab_swe

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Frequently Asked Questions

How long is this episode of Rise and Shine med Shirin?

This episode is 57 minutes long.

When was this Rise and Shine med Shirin episode published?

This episode was published on July 28, 2023.

What is this episode about?

Shirin ringer upp yogin Josefine Bengtsson. Författare till boken "Yoga och meditation-släpp dig själv fri", samt grundare till The Soulspace Retreat, som hon driver tillsammans med sin blivande make Karl Dyall. De har en liten son tillsammans och...

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