شناخت بدن مند

from Dialogue With Self · host Samaneh Alikhan

این اپیزود به بررسی ارتباط عمیق‌تر با بدن، شناخت سیگنال‌های جسمی و حس حضور در لحظه می‌پردازد تا یاد بگیریم چگونه با بدن خود به عنوان یک دوست و همراه رفتار کنیم.

Episode metadata supplied by the publisher feed · Published Aug 30, 2026

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شناخت بدن مند

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