Shopping Tips: Anti-Diet Edition
from HealED Podcast Hosted by Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology
On this week's episode of The Balanced Dietitian Podcast, we are talking about... SHOPPING! Shopping when healing your relationship with food and your body can be a really difficult task. In this episode, we give you tips to make the shopping experiences more neutral (or even joyful). In this episode: [00:01:21] Podcast revamp! [00:09:28] Why shopping can be difficult [00:11:53] Shopping and Body Disconnection [00:14:47] Tips BEFORE Shopping (Online + In Person) [00:28:11] Tips DURING Shopping [00:41:33] Tips AFTER Shopping Join us for the July Low-Cost Workshop on communication: www.thebalancedpractice.com/lcworkshop Follow Marie-Pier on Instagram @the.balanced.dietitian and let her know YOUR thoughts! How to work with us? visit: www.thebalancedpractice.com
Embed this episode
No transcript yet.