Short 26: Can you achieve the highest performance with minimal impact on the climate? - with High Performance Nutritionist Peter Res of Dutch Olympic Teams & Ex-Nutritionist at Football Club AFC Ajax

Can you achieve the highest performance with minimal impact on the climate? Making a big impact can be easier than most people think. Even in the high-performance scene, swapping beef for more sustainable products like herring or even beans is not the case. In addition to their high meat intake, athletes also often exceed their protein requirements because they think the more we consume, the better we perform. And that is not the case. In this short, we delved with Peter into this topic. Can we still perform at the highest stage if we swap our meat for more sustainable protein-sourced products like herring? What does the science really tell us? In 7 minutes you'll hear it all. Don't miss out. Listen to the full episode ⁠here⁠. 🙏 LEAVE A REVIEW If you like our podcast please leave us a review on your favourite platform – even one sentence helps! Thank you for your support; it helps the show a lot and it helps others to discover the show! 👋 GET IN TOUCH WITH US 👥 ⁠⁠Linkedin⁠⁠ 📸 ⁠⁠Instagram⁠