EPISODE · Jan 3, 2026 · 4 MIN

Short Affirmations to Boost Confidence

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we focus on brief affirmations you can bring into stressful moments. In this episode, we discuss why shorter phrases often stick more powerfully.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Short Affirmations to Boost Confidence

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This episode was published on January 3, 2026.

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