Short + Sweet: 25 Minute Salutations

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

For when you just need to move, breathe, and feel better. Key practices include: centering time, forward folds, lunge salutations, sun a, sun b, warrior salutations, eagle, bridge, abs, and hip openers.

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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Short + Sweet: 25 Minute Salutations

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This episode was published on October 17, 2024.

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